GOALS, CHALLENGES AND REWARDS

1. Complete 21 days of getting cracking in the morning

Reward:- Weekend at Pauanui


2. Complete 21 days of drinking 2.5 lt.water including herb/fruit tea.

Reward:- Weekend at Pauanui

3. Complete 21 days walking for 30 minutes

Reward:- Weekend at Pauanui


4. Complete 21 days cross-trainer for 30 minutes.

Reward:- A Conference I would like to go to but normally would flag because it's difficult


5. Complete 25 day Amazing Challenge with a loss of 6 kg or more

Reward:- Manicure and Pedicure


6. Walk the full circuit on Matarangi Beach

Reward :- Bicycle

7. Weigh less than 86 kg/189 lbs which is my lowest weight in the last 18 years and is the 20 kg/44 lbs mark

Reward:- A new basic wardrobe

8. Achieve my major interim goal weight of 76 kg/167 lbs

Reward:- Facial, manicure, pedicure and hairstyle makeover.

9. Achieve my almost there goal of 61 kg/135 lbs.

Reward:- New wardrobe

10. Complete a major walk or a mini triathlon

Reward:- Spa time at Lost Springs